Batapolal Rice/ බටපොලැල් සහල්
Batapolal rice is rich in nutritional and medicinal properties and suitable for those who suffer from various diseases and feeding mothers.
White Batapola-el makes the blood glucose levels rise the slowest from all rice & wheat varieties.
Very good for liver enzyme activation. Eliminates toxins from the body. Increases blood flow in the body. Improves diabetes and anti-cancer properties.
How To Cook
Heirloom rice is different from the rice we find in the markets. We recommend soaking red rice varieties in water for 30-60mins for best results.
It is also recommended not to rinse the rice too much as its vitamins and minerals might get washed away.
- Rinse white rice grains with cold water.
- Place 1 cup of rice in a rice cooker bowl
- Add 2 cups of water
- If there is Pandan leaves, add 2 pieces (2 inches)
- Start cooking in the rice cooker. When rice finishes cooking, the rice cooker will switch to ‘keep warm’ (after approx 15 minutes). Allow rice to stand for 5 minutes with the lid closed before