Batapolal Rice/ බටපොලැල් සහල්

Batapolal rice is rich in nutritional and medicinal properties and suitable for those who suffer from various diseases and feeding mothers.

White Batapola-el makes the blood glucose levels rise the slowest from all rice & wheat varieties.

Very good for liver enzyme activation. Eliminates toxins from the body. Increases blood flow in the body. Improves diabetes and anti-cancer properties.

How To Cook

Heirloom rice is different from the rice we find in the markets. We recommend soaking red rice varieties in water for 30-60mins for best results.

It is also recommended not to rinse the rice too much as its vitamins and minerals might get washed away.

RICE COOKER

• Rinse white rice grains with cold water.
• Place 1 cup of rice in a rice cooker bowl
• Add 2 cups of water
• If there is Pandan leaves, add 2 pieces (2 inches)
• Start cooking in the rice cooker. When rice finishes cooking, the rice cooker will switch to ‘keep warm’ (after approx 15 minutes). Allow rice to stand for 5 minutes with the lid closed before
  serving.