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Rs. 1,500.00
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The potassium content in lotus root may help regulate blood pressure. Adequate potassium intake is associated with a reduced risk of hypertension and cardiovascular diseases.
Lotus root contains vitamin C, which is essential for a strong immune system. Vitamin C acts as an antioxidant, helping to protect the body’s cells from damage and supporting overall health.
Lotus root contains antioxidants that can help neutralize harmful free radicals in the body. These antioxidants may contribute to reduced oxidative stress and a lower risk of chronic diseases.
Some components of lotus root have anti-inflammatory properties, which may help reduce inflammation in the body. This can be beneficial for conditions such as arthritis or inflammatory bowel diseases.
The fiber in lotus root supports healthy digestion and can help prevent digestive issues. It promotes the growth of beneficial gut bacteria, which may contribute to improved gut health.
Lotus root is low in calories and high in fiber, making it a satisfying and nutritious addition to a weight management plan. Its fiber content can help control appetite and reduce overall calorie intake.
Lotus root contains vitamin B6, which is involved in various metabolic processes in the body, including the production of neurotransmitters and red blood cells.
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