Tag Archives: Turmeric

5 Benefits of Turmeric

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1. Turmeric is a powerful weapon against inflammation. Inflammation is a root cause of many health conditions like metabolic syndrome, heart disease, and even cancer. Inflammation has also been shown to play a role in cognitive decline. Turmeric’s powerful anti-inflammatory properties offer a protective benefit. 2. Turmeric kicks free-radical butt. Turmeric has been shown to