Withaniya Dietary Supplement/ අශ්වගන්ධ
Withania somnifera, known as ashwagandha, is a shrub cultivated in India, Sr lanka and North America whose roots have been used for 5,000-year-old system of natural medicine known by Ayurvedic practitioners. Withania somnifera root contains flavonoids and many active ingredients of the withanoli de class.
Several studies over the past few years have looked i into the role of withania somnifera in having anti -inflammatory, anti -tumor, anti-stress, anti-oxidant, mid-boosting immune-enhancing, and rejuvenating properties.
Historically withania root has also been noted to have sex-enhancing properties.