Amla Powder/ නෙල්ලි පවුඩර්
Nelli Amla Powder is the purest form of Vitamin C and it enriches you from within by making the blood vessels stronger and thicker. It also improves your immunity so that you can fight infections easily.
Amla is rich in antioxidants that help in fighting free radicals in the body. This reduces cell damage and also the risk of cancer and inflammation.
One of the best Amla benefits is that it reduces the risk of heart disease by regulating the build-up of bad cholesterol.
Another one of Nelli / Amla Powder benefits is that it gives you glowing skin and also keeps it hydrated.
One important benefit of Amla is that it is considered as the first and foremost food for anti-aging. Consuming Amla in any form on a daily basis is the secret behind the slow aging process and beautiful skin.
Amla is great for your hair. It not only cures dandruff but also helps in preventing hair loss.
Indian gooseberry may promote heart health, provide anti-aging effects, improve immune function, and reduce heartburn severity and cancer risk.
You can buy dried Indian gooseberries/ Nelli online, and the supplements are usually sold as powdered amla fruit.
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