LUNUWILA POWDER (100g)
LUNUWILA POWDER : Bacopa monnieri, also called brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine.
- May boost brain function
Lunuwila/ Bacopa monnieri may help improve memory, attention, and the ability to process visual information.
- May prevent anxiety and stress
Bacopa monnieri may help reduce stress and anxiety by elevating mood and reducing cortisol levels.
- Contains powerful antioxidants
Bacopa monnieri contains active compounds called bacosides, which have been shown to have antioxidant effects, especially in the brain.
Lunuwila, in its plant form, is generally safe to use in food and beverages. Higher amounts may increase your risk of developing side effects.
You should also talk to your doctor before use if you have diabetes or low blood sugar, have a respiratory condition, such as asthma, have liver disease, undergoing chemotherapy, pregnant, breastfeeding, or any other health matter not specified here.
Bacopa monnieri has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including improving memory, reducing anxiety, and treating epilepsy ( 2 ). In fact, research shows that it may boost brain function and alleviate anxiety and stress, among other benefits.
A 2001 double-blind study on healthy adults found that subjects increased their learning rates after Bacopa monnieri supplementation. While the results were evident in as little as five weeks, the most significant improvements were noted after the full twelve-week